Walking along the winding paths through the woods of the Oasi Reserve, the practice of Shinrin-Yoku will be introduced: the Japanese method of cultivating happiness by immersing yourself in the woods.
We will rediscover the pleasure of walking in silence through the woods and in nature, trying to (re)activate all five of our senses. The day will end in a moment of sharing the experience just lived.
Lunch: packed lunch – bring your own or buy on-site.
Hiking boots and rain gear are strongly recommended.
Meeting point: 10:00, Pro Loco Prunetta. Via Statale Mammianese 158 (51028 San Marcello Piteglio)
Expected return: approx. 15:30.
Advance booking is required: info@oasidynamo.org or +39 331 262 1947.